Perfectionism is the kind of thing that can take you a long way in a lot of work settings, but sometimes it can get out of control. Perfectionists sometimes find it hard to even finish a job because it is not up to their high standards, or take so long to bring it up to their standards that the rest of their life suffers.
Thankfully there are some excellent evidence based interventions to help people manage their perfectionism.
Our new Clinical Psychologist Dr Claire Hitchings has worked extensively with perfectionists and brings a wealth of experience in helping manage the downside of perfectionism and get life back in balance.
For appointments contact info@benchmarkpsychology.com.au or call 3349 5511.
